The Metropolitan Library System provides access to a wide variety of health and wellness information and resources. Whether you prefer exploring our physical and digital collections, attending health and wellness programs, or need to connect with outside trustworthy organizations and sites, we are dedicated to help you find what you need to make informed decisions about your health and wellness.
Blogs
Mental Health Resources for Mental Health Awareness Month
Resources provided by Kassy, Librarian at Northwest Library and Sheldon, Librarian in Special Collections
May is Mental Health Awareness Month and we are sharing mental health resources in our monthly podcast:
Children's Pict...
Learn Something New
Tim, Central Information ServicesIt’s a new year. Some of us have made resolutions, and many of us have already broken them. To help you get back on track, we’re here with suggestions to learn something new this year and solutions for how we can help.
1. Learn a Language&nbs...Events
Join wellness practitioners Anna and Mark for a relaxing sound bath and meditation at your local library!
Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.
Do you like sharing recipes, stories, books, craft ideas, watching little known movies and discussing all kinds of cultures- including diversity and pop culture? Yes?!
Disclaimer(s)
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.
Be Advised: This program may be photographed and/or videotaped for publicity purposes.
By Attending, you consent: To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.
For more information visit our Photography & Video Disclaimer
ALZHEIMER’S ASSOCIATION CAREGIVER SUPPORT GROUP
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.
Teens and tweens only! Don't have time to come hang out at the library? Pick up one of our take & make kits to do at home instead.
Disclaimer(s)
Warning: Kit contains small parts that could represent a choking hazard. It is not intended for children under 3. It is encouraged that an adult supervise children while using this Metropolitan Library System Take & Make Bag.
We can only guarantee one kit per registration. Please register individually to ensure that kits are appropriately distributed. Special notes should not be used for additional registrations.
Thank you for your help!
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