Registration for this event will be open from November 5, 2024 @ 8:00am to November 19, 2024 @ 1:00pm.
Program Description
Event Description
Join wellness practitioners Anna and Mark for a relaxing sound bath and meditation at your local library! A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound with sound bowls and other instruments to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. Please bring a blanket, a pillow, or a yoga mat for optimal comfort along with comfortable clothing.