Attention:

The Ralph Ellison Library at 2000 NE 23rd St is closed for upgrades beginning April 16. We anticipate reopening on May 6.

NOTICE (Maintenance/facility issue):

The Ronald J. Norick Downtown Library is closed for maintenance today (Wednesday, April 23). For more information about today's closure, please click here.

Tai Chi For Better Movement

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Description

Join us for Tai Chi at the Bethany Library. 

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility. This eight-week class teaches participants ways to improve their overall mind, body, and spirit through a series of slow continuous movements.

It does not matter how strong, flexible, or active you are as Tai Chi is designed for people at all levels of health.

July-August Series lead by Oklahoma Healthy Aging Initiative. 

*No class on August 24*