Health Resources

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Dental/Vision/Hearing

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Food and Nutrition

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LGBTQ2S+ Health

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Men’s Health

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Native Americans

National Resource

 

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Parenting & Kids

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Senior Health

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Veterans 

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Women’s Health

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Upcoming Health and Wellness Events

This event is in the "Adults" group.

Mat Yoga

10:00am - 11:00am
Adults
Midwest City Library
Registration
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Description:

Come learn how you can boost your confidence and improve your strength, balance, and mobility with yoga.  No prior experience needed, but please bring your own mat and wear something you can easily move in.  

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group.

Take-Home Tuesday: Native Cooking

12:00pm - 9:00pm
Adults
Del City Library
Registration
Library Branch: Del City Library
Room: Online + Curbside (Del City)
Age Group: Adults
Program Type: Cultural Experiences, Health & Wellness, Take-Home Kit
Registration Required
Seats Remaining: 1
Event Description:

Honor Native American culture and history, and celebrate Native American Heritage Month with this cooking kit.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Food ingredients in this kit have been repackaged by staff.

This event is in the "Adults" group.

Take-Home Kit - Reding Senior Center

1:30pm - 2:30pm
Adults
Almonte Library
Library Branch: Almonte Library
Room: Offsite (Almonte)
Age Group: Adults
Program Type: Cultural Experiences, Health & Wellness, Take-Home Kit
Event Description:

Kit includes handouts on Health/Wellness Tips, Things you should know, Brain Teasers, Food Explorers - this month "Persian Culture (Iranian)" and information about their foods

 

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Food ingredients in this kit have been repackaged by staff.

This event is in the "Adults" group.

OSU Extension Community Nutrition Education Program

3:00pm - 4:00pm
Adults
Ralph Ellison Library
Cancelled
Library Branch: Ralph Ellison Library
Room: Meeting Room B (Ralph Ellison)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

The mission of Community Nutrition Education Programs (CNEP) is to educate and empower limited-resource Oklahomans to improve nutrition and physical activity behaviors. CNEP’s vision is to improve the health of Oklahomans.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Adults" group.

Eat Better, Move More with OHAI

10:00am - 11:00am
Adults
The Village Library
Registration
Library Branch: The Village Library
Room: Meeting Room A (Village)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Description:

The Eat Better, Move More program is for older adults and their caregivers.

This event is in the "Adults" group.

Stay Active & Independent for Life (SAIL)

10:00am - 11:00am
Adults
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

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