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Upcoming Health and Wellness Events

This event is in the "Adults" group.

Keep on Keeping On Kit - Shartel Towers Senior

9:00am - 10:00am
Almonte Library
Library Branch: Almonte Library
Room: Offsite (Almonte)
Age Group: Adults
Program Type: Cultural Experiences, Health & Wellness
Event Description:

Kit includes handouts on Health/Wellness Tips, Things you should know, Brain Teasers, Food Explorers - this month "Taiwan Culture" and information about their foods

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Food ingredients in this kit have been repackaged by staff.

This event is in the "Adults" group.

Intermediate Tai Chi

10:15am - 11:15am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 9
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

This event is in the "Adults" group.

Keep On Keeping On Kit - Reding Senior Center

11:00am - 12:00pm
Almonte Library
Library Branch: Almonte Library
Room: Offsite (Almonte)
Age Group: Adults
Program Type: Cultural Experiences, Health & Wellness
Event Description:

Kit includes handouts on Health/Wellness Tips, Things you should know, Brain Teasers, Food Explorers - this month "Taiwan Culture" and information about their foods.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Food ingredients in this kit have been repackaged by staff.

This event is in the "Kids" group.
This event is in the "Teens" group.

Science of the Human Body

3:00pm - 4:00pm
Del City Library
Registration
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Kids, Teens
Program Type: Health & Wellness, Science & STEAM
Registration Required
Seats Remaining: 10
Event Description:

Embark on an exciting journey through the human body with our interactive science program designed for curious minds aged 8 to 14!

This event is in the "Adults" group.

HEALTHY BRAIN, HEALTHY MIND

10:00am - 11:00am
Northwest Library
Registration
Library Branch: Northwest Library
Room: Meeting Room A (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: Unlimited
Event Description:

Created by the Oklahoma Healthy Aging Initiative at the University of Oklahoma, this program helps individuals understand the many ways to maintain a healthy brain.  The workshop consists of an introductory session and 3 enriching sessions, e

This event is in the "All Ages" group.

Bellydance

11:00am - 12:00pm
Midwest City Library
Registration
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: All Ages
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Description:

Raqs sharqi, or bellydance as it is referred to in the West, is a dance style that comes from the Middle East.  This low-impact class will teach basic bellydance steps to get you moving and grooving. 

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

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