UTILITIES MAINTENANCE:

The Southern Oaks Library is temporarily closed today (Wed, 1/21/26) due to maintenance. We do not have an estimated time for reopening.

Health Resources

General Health Information/Services

National Resources

 

Local Resources

 

 

Mental Health

National Resources

 

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Dental/Vision/Hearing

National Resources

 

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Food and Nutrition

Local Resources

 

 

LGBTQ2S+ Health

National Resources

 

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Men’s Health

National Resources

 

Local Resources

 

 

Native Americans

National Resource

 

Local Resources

 

 

Parenting & Kids

National Resources

 

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Senior Health

National Resources

 

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Veterans 

National Resource

 

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Women’s Health

National Resources

 

Local Resources

Upcoming Health and Wellness Events

This event is in the "Adults" group

Take Home Kit for Adults: Finding Balance with Hygge and Lagom

All Day 1/20–1/25
Adults
Northwest Library
Registration Required
Registration is no longer available for this event.
Library Branch: Northwest Library
Room: Onsite (Northwest)
Age Group: Adults
Program Type: Arts & Crafts, Cultural Experiences, Health & Wellness
Registration Required
Event Description:

Finding Balance: Embracing Hygge and Lagom for a More Intentional Life

Disclaimer(s)

We can only guarantee one kit per registration.  Please register individually to ensure that kits are appropriately distributed.  Special notes should not be used for additional registrations.

Thank you for your help!

This event is in the "Teens" group
This event is in the "Adults" group

988 - What is it? And how does it work?

6:00pm–7:15pm
Teens, Adults
Northwest Library
Registration Required
Registration is no longer available for this event.
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Teens, Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Have you heard about the 988 Lifeline? Do you want to know what it is and how it works? Join us for an overview of 988, Oklahoma's Mental Health Lifeline.

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Registration will close on January 22, 2026 @ 9:30am.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

This event is in the "Teens" group

Dash Cooking for Teens

6:00pm–7:30pm
Teens
Ralph Ellison Library
Registration Required
Registration will close on January 22, 2026 @ 6:00pm.
Library Branch: Ralph Ellison Library
Room: Meeting Room A (Ralph Ellison)
Age Group: Teens
Program Type: Health & Wellness
Registration Required
Event Description:

Have you always wanted to learn how to cook, but getting out those big pots and pans just isn't it? No one wants to have to do all those dishes all the time!

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Adults" group

Thursday Sunset Yoga

6:30pm–7:30pm
Adults
Del City Library
Registration Required
Registration will close on January 22, 2026 @ 6:30pm.
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let the stress of the day melt away by joining us for sunset yoga. This class is a combination of meditation and gentle, restorative movements. No prior yoga experience is necessary. 

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Birth-PreK" group
This event is in the "Kids" group

Storytime Yoga

9:30am–10:15am
Birth-PreK, Kids
Bethany Library
Library Branch: Bethany Library
Room: Meeting Room AB (Bethany)
Age Group: Birth-PreK, Kids
Program Type: Books & Reading, Health & Wellness, Storytimes
Event Description:

Storybook Yoga is the opportunity to go along on an adventure with a book.  Yoga instructor Kelly will read a story and incorporate yoga postures that are relevant to the story and fun and accessible for kids and parents alike.

Disclaimer(s)

It is encouraged that an adult supervise children while using this Metropolitan Library System Take & Make Kit.

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