Program Type:
Health & WellnessAge Group:
AdultsRegistration for this event will be open from May 30, 2025 @ 9:00am to June 30, 2025 @ 7:00pm.
Allowed Ages: Over 18 and up
Program Description
Event Description
Join us for a relaxing Sound Bath Meditation with a certified yoga instructor. A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound with sound bowls and other instruments to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. Please bring a blanket, pillow, and yoga mat for optimal comfort along with comfortable clothing.
Registration is required as space is limited.
*Please remove yourself from the registration list if you cannot attend the class in order to open the space for another guest.
Disclaimer(s)
The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.