Week Calendar

Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embedded Worker for help!

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.

Come learn how you can boost your confidence and improve your strength, balance, and mobility with yoga.  No prior experience needed, but please bring your own mat and wear something you can easily move in.  

Join us for a morning of fun and imagination. There will be different Dramatic Play stations and invitations available for kiddos. Pretend to be a veterinarian, or a mailman, or a cook, or many other fun pretend scenarios.

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.  The SAIL program was des

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

Learn and explore multiple dance styles to maintain physical health, confidence, and a sense of well-being. Dance technique, motor skill development, and social connection creates an experience that is physically and emotionally beneficial.

Come play with us on Way Fun Wednesdays!

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.  The SAIL program was des

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!

Attention Everyone,

Health questions?  Need accurate, current and trustworthy medical information? Then this presentation is for you! 

Come join us for a Community Resource Fair! See what local organizations have to offer for you -- all at the same time! Visit multiple booths and learn about what these organizations can do for you.

Learn and explore multiple dance styles to maintain physical health, confidence, and a sense of well-being. Dance technique, motor skill development, and social connection creates an experience that is physically and emotionally beneficial.

Registration required. Space limited.

The Oklahoma Caring Van Program delivers immunizations to protect children and adolescents from dangerous illnesses at no cost to their families.

The OKC Mobile Market offers fresh produce to residents of Oklahoma County at no cost. We know that access to fresh fruit and vegetables is a barrier for many folks in the community, not only due to food deserts, but also the rising cost of food.

Join us in celebrating Indigenous Heritage Month! This event will feature several local Indigenous artists and authors showcasing what they do best. There will be fun free activities for all!

Oklahoma City Ballet is pleased to present “ Books and Ballet” in collaboration with the Metropolitan Library System.

The mission of Community Nutrition Education Programs (CNEP) is to educate and empower limited-resource Oklahomans to improve nutrition and physical activity behaviors. CNEP’s vision is to improve the health of Oklahomans.

Come learn how to protect yourself against the winter chill, and how to spot the warning signs of frostbite and hypothermia. 

Have you ever wanted to create your own spice blend but do not know where to start? Or, are you looking for ways to spice up your holiday meals?

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Learn and explore multiple dance styles to maintain physical health, confidence, and a sense of well-being. Dance technique, motor skill development, and social connection creates an experience that is physically and emotionally beneficial.

Join us for this installment of the cookbook club, Foodie Fun: Thanksgiving