Painting Mindfulness

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Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Program Description

Event Description

Come and enjoy painting as a form of therapy. Learn how creating can help soothe anxiety, increase focus, and alleviate depression. You will go home with your own piece of art.
Taught by an Art Therapy student at the University of Central Oklahoma.