TEMPORARY CLOSURE:

The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.

Notice:

Due to maintenance work, the Midwest City Library will be closed on Friday, May 10 and Monday, May 13. The Midwest City Library will be open as normal during the weekend (5/11 - 5/12).

Online Yoga

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Description

No matter your level of experience there is something to gain from these all level yoga classes taught by a veteran yoga instructor. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep breathing and full body stretching to unite body and mind and promote relaxation. A yoga mat is recommended. This is a reoccurring yoga series with a class airing every 2 weeks with 6 classes total. No registration required. Can't make the showing? The program will remain up on our Facebook account indefinitely. Location: Metropolitan Library System Facebook page.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.