Mindful Skills for Relaxation - Stencil Painting

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Program Type:

Arts & Crafts, DIY & Hobbies

Age Group:

Teens, Adults
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Program Description

Event Description

Join us monthly to learn new skills that will build mindfulness and lead to deeper relaxation during your “me” hours.

This month we will be painting on canvas using stencils and acrylics. You will go home with a beautiful picture you can proudly display.