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Intermediate Tai Chi

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This is the first event of a series.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Program Description

Event Description

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

This is an intermediate class. Participants must have already taken Beginning Tai Chi. Registration required.