Chair Yoga

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Program Description

Event Description

Looking for a low impact way to re-center during your busy day? Join us for this gentle yoga practice. Chair Yoga is a form of Yoga that can be done while sitting in a chair or using a chair for support.

Registration recommended but not required.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.