All libraries will be closed on Tuesday, 12/24 and Wednesday, 12/25.

Health Resources

General Health Information/Services

National Resources

 

Local Resources

 

 

Mental Health

National Resources

 

Local Resources

 

 

Dental/Vision/Hearing

National Resources

 

Local Resources

 

 

Food and Nutrition

Local Resources

 

 

LGBTQ2S+ Health

National Resources

 

Local Resources

 

 

Men’s Health

National Resources

 

Local Resources

 

 

Native Americans

National Resource

 

Local Resources

 

 

Parenting & Kids

National Resources

 

Local Resources

 

 

Senior Health

National Resources

 

Local Resources

 

 

Veterans 

National Resource

 

Local Resource

 

 

Women’s Health

National Resources

 

Local Resources

Upcoming Health and Wellness Events

This event is in the "Adults" group.

Tai Chi

1:00pm - 2:00pm
Adults
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Registration required. Space limited.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group.

Beginners Tai Chi

9:00am - 10:00am
Adults
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Participants learn ways to improve their overall mind body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible you are - Tai Chi is designed for people of all levels of health.

This event is in the "Adults" group.

Intermediate Tai Chi

10:15am - 11:15am
Adults
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

This event is in the "Adults" group.

Tai Chi

11:00am - 11:45am
Adults
Midwest City Library
Registration
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Description:

Learn ways to improve your overall mind, body and spirit through a series of slow continuous movements.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group.

Yoga

10:15am - 11:15am
Adults
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 17
Event Description:

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!

This event is in the "All Ages" group.

OKC Mobile Market

2:00pm - 3:00pm
All Ages
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Onsite (Ralph Ellison)
Age Group: All Ages
Program Type: Health & Wellness
Event Description:

The OKC Mobile Market offers fresh produce to residents of Oklahoma County at no cost. We know that access to fresh fruit and vegetables is a barrier for many folks in the community, not only due to food deserts, but also the rising cost of food.

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