Attention:

The Ralph Ellison Library at 2000 NE 23rd St is closed for upgrades beginning April 16. We anticipate reopening on May 6.

All libraries will be closed on Sunday, April 20, for Easter.

Health Resources

General Health Information/Services

National Resources

 

Local Resources

 

 

Mental Health

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Dental/Vision/Hearing

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Food and Nutrition

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LGBTQ2S+ Health

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Men’s Health

National Resources

 

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Native Americans

National Resource

 

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Parenting & Kids

National Resources

 

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Senior Health

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Veterans 

National Resource

 

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Women’s Health

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Upcoming Health and Wellness Events

This event is in the "Teens" group.
This event is in the "Adults" group.

May Mindfulness Journal

All Day
Teens, Adults
Nicoma Park Library
Library Branch: Nicoma Park Library
Room: Online + Curbside (Nicoma Park)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

This event is in the "Adults" group.

Beginners Tai Chi

9:00am - 10:00am
Adults
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 12
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Participants learn ways to improve their overall mind body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible you are - Tai Chi is designed for people of all levels of health.

This event is in the "Adults" group.

Intermediate Tai Chi

10:15am - 11:15am
Adults
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

This event is in the "Adults" group.

Yoga

10:15am - 11:15am
Adults
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 17
Event Description:

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!

This event is in the "Teens" group.
This event is in the "Adults" group.

Coffee for the Community

9:00am - 11:30am
Teens, Adults
Wright Library
Library Branch: Wright Library
Room: Meeting Space (Wright)
Age Group: Teens, Adults
Program Type: Community & Civics, Health & Wellness
Event Description:

Relax and enjoy free coffee at the historic Wright Library in OKC's Stockyard City or grab a cuppa joe to go.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Kids" group.
This event is in the "Teens" group.
This event is in the "Adults" group.

Learn the Art of Suminagashi

10:00am - 11:30am
Kids, Teens, Adults
Warr Acres Library
Registration
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Kids, Teens, Adults
Program Type: Arts & Crafts, Cultural Experiences, DIY & Hobbies, Health & Wellness
Registration Required
Seats Remaining: 2
Event Description:

Come Create Beautiful One-of-a-Kind Print Designs Using Floating Inks on Water.

LEARN the ART of SUMINAGASHI

Ages 8 and up.

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