Health Resources

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Dental/Vision/Hearing

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Food and Nutrition

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LGBTQ2S+ Health

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Men’s Health

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Native Americans

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Parenting & Kids

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Senior Health

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Veterans 

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Women’s Health

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Upcoming Health and Wellness Events

This event is in the "Adults" group.

Total Wellness

5:15pm - 6:30pm
Adults
Midwest City Library
Library Branch: Midwest City Library
Room: Forum (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

This event is in the "Adults" group.

Total Wellness Classes

9:30am - 12:00pm
Adults
Del City Library
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

This event is in the "Adults" group.

Total Wellness Classes

4:30pm - 7:00pm
Adults
Almonte Library
Library Branch: Almonte Library
Room: Multimedia Lab (Almonte)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

This event is in the "Adults" group.

Total Wellness Classes

4:30pm - 7:00pm
Adults
Almonte Library
Library Branch: Almonte Library
Room: Meeting Room (Almonte)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

This event is in the "Adults" group.

The Power of Mushrooms with Natural Grocers

6:00pm - 7:30pm
Adults
The Village Library
Registration
Library Branch: The Village Library
Room: Meeting Room A (Village)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Event Description:

Research is booming showing that mushroom supplements support almost every facet of health, including healthy energy levels and immune system function, glowing skin and hair, and brain, liver, and sinus health.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Adults" group.

Yoga

10:15am - 11:15am
Adults
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 17
Event Description:

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!

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