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Upcoming Health and Wellness Events

This event is in the "Adults" group

SAIL - STAYING ACTIVE AND INDEPENDENT FOR LIFE WITH OHAI

10:00am–11:00am
Adults
The Village Library
Registration Required
Library Branch: The Village Library
Room: Meeting Room A (Village)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Beginners Line Dancing

1:00pm–2:00pm
Adults
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: DIY & Hobbies, Health & Wellness
Registration Required
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Learn basic, and advanced dance steps with dance instruction Gene Fowler. Enjoy a social activity, and get great exercise. No experience necessary.

This event is in the "Teens" group
This event is in the "Adults" group

The Art of Quick Pickling

2:00pm–3:30pm
Teens, Adults
Ralph Ellison Library
Registration Required
Library Branch: Ralph Ellison Library
Room: Meeting Room AB (Ralph Ellison)
Age Group: Teens, Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Our OSU Extension presenter will teach participants how to make quick pickles using vinegar-based brines, perfect for late-summer vegetables like cucumbers, peppers, and carrots.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Adults" group

Total Wellness with OKC County Health Department (Screenings)

4:00pm–7:00pm
Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Study Room E (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Total Wellness with OKC County Health Department (Screenings)

4:00pm–7:00pm
Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Study Room D (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Total Wellness with OKC County Health Department

5:15pm–6:30pm
Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Meeting Room AB (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

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