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Upcoming Health and Wellness Events

This event is in the "Adults" group

Create a Zen Garden for Heart Health

6:00pm–7:00pm
Adults
Midwest City Library
Registration Required
Registration will open on February 9, 2026 @ 8:00pm.
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Arts & Crafts, Health & Wellness
Registration Required
Event Description:

Take a moment to relax, create, and care for your heart! 

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Registration will close on February 26, 2026 @ 9:30am.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

This event is in the "Adults" group

SAIL (Stay Active and Independent for Life)

1:00pm–2:00pm
Adults
Ralph Ellison Library
Registration Required
Registration will close on February 26, 2026 @ 1:00pm.
Library Branch: Ralph Ellison Library
Room: Meeting Room B (Ralph Ellison)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

This event is in the "Adults" group

Yoga

10:15am–11:15am
Adults
Choctaw Library
Registration Required
Registration will open on February 20, 2026 @ 10:00am.
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!

This event is in the "Adults" group

Beginners Line Dancing

1:30pm–2:30pm
Adults
Southern Oaks Library
Registration Required
Registration will close on February 27, 2026 @ 1:30pm.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Enjoy a social activity, and get great exercise. No experience necessary. Please wear comfortable shoes.

This event is in the "Adults" group

Saturday Sunrise Yoga

9:00am–10:00am
Adults
Del City Library
Registration Required
Registration will close on February 28, 2026 @ 9:00am.
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let the stress of the day melt away by joining us for sunset yoga. This class is a combination of meditation and gentle, restorative movements. No prior yoga experience is necessary. 

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

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