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Upcoming Health and Wellness Events

This event is in the "Adults" group

Total Wellness with OKC County Health Department

10:00am–11:15am
Adults
Northwest Library
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Hobby Sampler Studio: Macrame Plant Hanger

6:00pm–7:30pm
Adults
Northwest Library
Registration Required
Registration will open on March 4, 2026 @ 9:00am.
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Adults
Program Type: Arts & Crafts, DIY & Hobbies
Registration Required
Event Description:

Ready to explore a new hobby? Join us throughout the year for the Hobby Sampler Studio. Each session will focus on introducing a new hobby. You can try it out and see if it is for you!

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Registration will close on March 12, 2026 @ 9:30am.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

This event is in the "Adults" group

SAIL (Stay Active and Independent for Life)

1:00pm–2:00pm
Adults
Ralph Ellison Library
Registration Required
Registration will close on March 12, 2026 @ 1:00pm.
Library Branch: Ralph Ellison Library
Room: Meeting Room B (Ralph Ellison)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

This event is in the "Adults" group

Beginners Line Dancing

1:30pm–2:30pm
Adults
Southern Oaks Library
Registration Required
Registration will close on March 13, 2026 @ 1:30pm.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Enjoy a social activity, and get great exercise. No experience necessary. Please wear comfortable shoes.

This event is in the "Adults" group

Saturday Sunrise Yoga

9:00am–10:00am
Adults
Del City Library
Registration Required
Registration will close on March 14, 2026 @ 9:00am.
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let the stress of the day melt away by joining us for sunset yoga. This class is a combination of meditation and gentle, restorative movements. No prior yoga experience is necessary. 

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

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