CEO Search

Metro Library is looking for a Chief Executive Officer (CEO). For more information on the job qualifications and how to apply, visit metrolibrary.org/ceosearch.

Health Resources

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Mental Health

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Dental/Vision/Hearing

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Food and Nutrition

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LGBTQ2S+ Health

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Men’s Health

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Native Americans

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Parenting & Kids

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Senior Health

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Veterans 

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Women’s Health

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Upcoming Health and Wellness Events

This event is in the "Teens" group.
This event is in the "Adults" group.

Take-Home Sustainable Period Kit

12:00pm - 9:00pm
Del City Library
Registration
Library Branch: Del City Library
Room: Online + Curbside (Del City)
Age Group: Teens, Adults
Program Type: Health & Wellness, Take-Home Kit
Registration Required
Seats Remaining: 0
Event Description:

Try something new while helping the planet!

We want to build awareness for period sustainability and period poverty.

Disclaimer(s)

We can only guarantee one kit per registration.  Please register individually to ensure that kits are appropriately distributed.  Special notes should not be used for additional registrations.

Thank you for your help!

This event is in the "Adults" group.
Registration
Library Branch: The Village Library
Room: Meeting Room A (Village)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 10
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group.

Stay Active & Independent for Life (SAIL)

10:00am - 11:00am
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 13
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

This event is in the "Adults" group.

Beginners Line Dancing

1:00pm - 2:00pm
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: DIY & Hobbies, Health & Wellness
Registration Required
Seats Remaining: 12
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Learn basic, and advanced dance steps with dance instruction Gene Fowler. Enjoy a social activity, and get great exercise. No experience necessary.

This event is in the "Adults" group.

Tai Chi

1:00pm - 2:00pm
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group.

Total Wellness Classes

9:30am - 12:00pm
Del City Library
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

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