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Upcoming Health and Wellness Events

This event is in the "Adults" group

Total Wellness with OKC County Health Department (Screenings)

10:00am–11:15am
Adults
Midwest City Library
Library Branch: Midwest City Library
Room: Meeting Room B (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Total Wellness with OKC County Health Department

10:00am–11:15am
Adults
Midwest City Library
Library Branch: Midwest City Library
Room: Forum (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "All Ages" group

Culture Crew - Let's plan together!

6:30pm–7:30pm
All Ages
Del City Library
Registration Required
Registration will close on April 15, 2026 @ 6:30pm.
Library Branch: Del City Library
Room: Meeting Room B (Del City)
Age Group: All Ages
Program Type: Arts & Crafts, Books & Reading, Community & Civics, Computers & Technology, Continuing Education, Cultural Experiences, Family Programs, Film & Movies, Health & Wellness, Reading Help, Science & STEAM
Registration Required
Event Description:

Do you like sharing recipes, stories, books, craft ideas, watching little known movies and discussing all kinds of cultures- including diversity and pop culture?  Yes?!   We will have a different shared experience - maybe a recipe?

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Be Advised:  This program may be photographed and/or videotaped for publicity purposes.

By Attending, you consent:  To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.

For more information visit our Photography & Video Disclaimer

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Registration will close on April 16, 2026 @ 9:30am.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

This event is in the "Adults" group

Beginners Line Dancing

1:30pm–2:30pm
Adults
Southern Oaks Library
Registration Required
Registration will close on April 17, 2026 @ 1:30pm.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Enjoy a social activity, and get great exercise. No experience necessary. Please wear comfortable shoes.

This event is in the "Teens" group
This event is in the "Adults" group

Spring: Intro to Foraging

11:00am–12:00pm
Teens, Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Programming Room (Belle Isle)
Age Group: Teens, Adults
Program Type: Cultural Experiences, DIY & Hobbies, Health & Wellness, Outdoor Program
Event Description:

Join an engaging foraging class with Josiah Parrish, Wilderness First Responder, and Founder of ForestDigital Outdoors

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

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