This event is in the "Teens" group. This event is in the "Adults" group. November Mindfulness Journal 11/01/2024 @ 9:00am - 11/27/2024 @ 6:00pm Teens, Adults Warr Acres Library This event is in the "Teens" group. This event is in the "Adults" group. Nov 1 - 27 2024 November Mindfulness Journal 11/01/2024 @ 9:00am - 11/27/2024 @ 6:00pm Warr Acres Library Library Branch: Warr Acres Library Room: Onsite (Warr Acres) Age Group: Teens, Adults Program Type: Health & Wellness, Take-Home Kit Event Description: It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts to help you focus on your mental health!
This event is in the "Adults" group. DHS Resource Help 9:00am - 5:00pm Adults Del City Library This event is in the "Adults" group. Nov 25 2024 Mon DHS Resource Help 9:00am - 5:00pm Del City Library Library Branch: Del City Library Room: Study Room 1 (Del City) Age Group: Adults Program Type: Community & Civics, Health & Wellness Event Description: Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embedded Worker for help!
This event is in the "Adults" group. Mat Yoga 10:00am - 11:00am Adults Midwest City Library Required This event is in the "Adults" group. Nov 25 2024 Mon Mat Yoga 10:00am - 11:00am Midwest City Library Library Branch: Midwest City Library Room: Meeting Room AB (Midwest City) Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 13 Event Description: Come learn how you can boost your confidence and improve your strength, balance, and mobility with yoga. No prior experience needed, but please bring your own mat and wear something you can easily move in. Disclaimer(s) The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.
This event is in the "Adults" group. STAYING ACTIVE & INDEPENDENT FOR LIFE (SAIL) 10:00am - 11:30am Adults Almonte Library This event is in the "Adults" group. Nov 26 2024 Tue STAYING ACTIVE & INDEPENDENT FOR LIFE (SAIL) 10:00am - 11:30am Almonte Library Library Branch: Almonte Library Room: Meeting Room (Almonte) Age Group: Adults Program Type: Health & Wellness Event Description: SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. The SAIL program was des
This event is in the "Adults" group. Intermediate Tai Chi 10:15am - 11:15am Adults Southern Oaks Library Required This event is in the "Adults" group. Nov 26 2024 Tue Intermediate Tai Chi 10:15am - 11:15am Southern Oaks Library Library Branch: Southern Oaks Library Room: Meeting Room A (Southern Oaks) Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 5 Event Description: The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.
This event is in the "Birth-PreK" group. Way Fun Wednesday 10:00am - 11:00am Birth-PreK Midwest City Library This event is in the "Birth-PreK" group. Nov 27 2024 Wed Way Fun Wednesday 10:00am - 11:00am Midwest City Library Library Branch: Midwest City Library Room: Family Place (Midwest City) Age Group: Birth-PreK Program Type: Child Development & Parenting, Health & Wellness Event Description: Come play with us on Way Fun Wednesdays! Disclaimer(s) This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program.
This event is in the "Adults" group. Tai Chi 1:00pm - 2:00pm Adults Choctaw Library Required This event is in the "Adults" group. Nov 27 2024 Wed Tai Chi 1:00pm - 2:00pm Choctaw Library Library Branch: Choctaw Library Room: Meeting Room (Choctaw) Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 10 Event Description: Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere. Registration required. Space limited. Disclaimer(s) The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.
This event is in the "Kids" group. Books and Ballet: Nutcracker with the OKC Ballet 2:00pm - 3:00pm Kids Midwest City Library Required This event is in the "Kids" group. Nov 25 2024 Mon Books and Ballet: Nutcracker with the OKC Ballet 2:00pm - 3:00pm Midwest City Library Library Branch: Midwest City Library Room: Lobby (Midwest City) Age Group: Kids Program Type: Health & Wellness Required Seats Remaining: 0 Event Description: Oklahoma City Ballet is pleased to present “ Books and Ballet” in collaboration with the Metropolitan Library System.
This event is in the "Adults" group. OSU Extension Community Nutrition Education Program 3:00pm - 4:00pm Adults Ralph Ellison Library This event is in the "Adults" group. Nov 26 2024 Tue OSU Extension Community Nutrition Education Program 3:00pm - 4:00pm Ralph Ellison Library Library Branch: Ralph Ellison Library Room: Meeting Room AB (Ralph Ellison) Age Group: Adults Program Type: Health & Wellness Event Description: The mission of Community Nutrition Education Programs (CNEP) is to educate and empower limited-resource Oklahomans to improve nutrition and physical activity behaviors. CNEP’s vision is to improve the health of Oklahomans. Disclaimer(s) We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.
This event is in the "Adults" group. Kid Questions, Doc Answers: Meet Future Pediatricians 3:00pm - 5:00pm Adults Del City Library This event is in the "Adults" group. Nov 26 2024 Tue Kid Questions, Doc Answers: Meet Future Pediatricians 3:00pm - 5:00pm Del City Library Library Branch: Del City Library Room: Meeting Room A (Del City) Age Group: Adults Program Type: Child Development & Parenting, Health & Wellness Event Description: Curious about your child's growth and well-being? Join us at the library for an informative Q&A session with pediatric residents. Get expert insights on child development, health, and behavior in a casual, friendly environment.
