Upcoming Events

DHS Mobile Office contains all amenities found in any county office and is staffed by experienced Family Services Specialists who are able to serve community members that participate in the food (Supplementary Nutrition Assistance Program, SNAP),

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

Do you like kids? Interested in baby-sitting this summer? Then come to our mini-series Baby-Sitting 101! There will be three sessions on Thursdays in May. Attend all three and receive a Baby-Sitting 101 completion certificate!

Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas.

Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org. Mayores de 18 años pueden participar.

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!

The OKC Mobile Market offers fresh produce to residents of Oklahoma County at no cost. We know that access to fresh fruit and vegetables is a barrier for many folks in the community, not only due to food deserts, but also the rising cost of food.

Zumba is perfect for everyone and everybody!  Zumba® class is designed to bring people together!  We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance

Spring has sprung, and it's the perfect time to learn about growing. Container gardening is a great way to get into plant ownership when you have limited space.

Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embedded Worker for help!

Come learn how you can boost your confidence and improve your strength, balance, and mobility with yoga.  No prior experience needed, but please bring your own mat and wear something you can easily move in.  

Join the OK Mother's Milk Bank for BFFs, an inclusive breastfeeding support group for all families in the OKC Metro!

You can learn how to cook new recipes, choose healthy foods, save money at the grocery store, keep foods safe to eat, and be more physically active.  Topics include: "Plan: Know What's for Dinner," "Choosing More Fruits & Vegetables," "Sh

Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas.

Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org. Mayores de 18 años pueden participar.

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

Participants will pick out a book with a garden theme and then try to recreate it such as Peter Rabbit or Tops and Bottoms. This is a fun way to integrate literacy, art, and gardening!

Embark on an exhilarating journey as we delve into the enchanting realm of starting seeds for your favorite kitchen herbs.

We have yarn and needles, and we're ready to knit! We will start with the basics and learn to knit together. Shown to reduce stress and foster a sense of calm, knitting serves as a creative outlet and can aid us in building healthy community.

May is National Swim Safety Month and what better time to talk to our kids about the fun and danger of being around water?! Each week in May, Christy Blew from Goldfish Swim School, will present a class to teach awareness and skills.

Come play with us on Way Fun Wednesdays!

Exercise while having fun! Let's learn to line dance at the library. Learn basic, and advanced dance steps with dance instruction Gene Fowler. Enjoy a social activity, and get great exercise. No experience necessary.

This beginners class will discuss common herbs that you can use to make various drinks for kids! Hot and cold teas, herbal-rade, fruit drinks and more!

Participants will learn how to grow all the ingredients to make a tasty salad like lettuce, carrots, radishes and cucumbers. Participants will be able to take home their own salad!