Upcoming Events

Fall is ideal for planting trees. Join us to hear from Master Gardener Rebecca Dolin about the ins and outs of tree planting and how to set your new trees up for success.

Playing with your baby or toddler is not only important for bonding but is also an educational experience for your child. We are providing a special time for you to come to the library and spend one-on-one time playing with your little one.

The Eat Better, Move More program is for older adults and their caregivers.

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls.

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.  The SAIL program was des

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Learn ways to improve your overall mind, body and spirit through a series of slow continuous movements.

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!

Health questions?  Need accurate, current and trustworthy medical information? Then this presentation is for you! 

Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embedded Worker for help!

Come learn how you can boost your confidence and improve your strength, balance, and mobility with yoga.  No prior experience needed, but please bring your own mat and wear something you can easily move in.  

Join us for a morning of fun and imagination. There will be different Dramatic Play stations and invitations available for kiddos. Pretend to be a veterinarian, or a mailman, or a cook, or many other fun pretend scenarios.

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.  The SAIL program was des

Come join us as we turn simple-looking paper strips into beautiful art by paper quilling. Paper quilling involves rolling, looping, curling and shaping paper strips and then combining them to create designs.

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

The mission of Community Nutrition Education Programs (CNEP) is to educate and empower limited-resource Oklahomans to improve nutrition and physical activity behaviors. CNEP’s vision is to improve the health of Oklahomans.

ALZHEIMER’S ASSOCIATION CAREGIVER SUPPORT GROUP

We have yarn and needles, and we're ready to knit! We will start with the basics and learn to knit together. Shown to reduce stress and foster a sense of calm, knitting serves as a creative outlet and can aid us in building healthy community.