Event List

Fall is ideal for planting trees. Join us to hear from Master Gardener Rebecca Dolin about the ins and outs of tree planting and how to set your new trees up for success.

Playing with your baby or toddler is not only important for bonding but is also an educational experience for your child. We are providing a special time for you to come to the lib...

The Eat Better, Move More program is for older adults and their caregivers. Instructors will show ways to improve your nutrition, as well as how to find si...

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises a...

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is...

Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls. Tai Chi is a...

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying ac...

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose ...

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to...

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose ...

Learn ways to improve your overall mind, body and spirit through a series of slow continuous movements. Tai Chi helps reduce the risk of falling, increases balance and flexibility...

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous...

Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose ...

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, inc...

Health questions?  Need accurate, current and trustworthy medical information? Then this presentation is for you!  Our presenter, Beth Mikkola, has worked for ove...

Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embe...

Come learn how you can boost your confidence and improve your strength, balance, and mobility with yoga.  No prior experience needed, but please bring your own mat and wear so...

Join us for a morning of fun and imagination. There will be different Dramatic Play stations and invitations available for kiddos. Pretend to be a veterinarian, or a mailman, or a ...

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying ac...

Come join us as we turn simple-looking paper strips into beautiful art by paper quilling. Paper quilling involves rolling, looping, curling and shaping paper strips and then combin...

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous...

The mission of Community Nutrition Education Programs (CNEP) is to educate and empower limited-resource Oklahomans to improve nutrition and physical activity behaviors. C...

ALZHEIMER’S ASSOCIATION CAREGIVER SUPPORT GROUP Caregiving for someone with Alzheimer’s or other dementia, is one of the most difficult and challenging types of caregiving out t...

We have yarn and needles, and we're ready to knit! We will start with the basics and learn to knit together. Shown to reduce stress and foster a sense of calm, knitting serves as a...