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November Mindfulness Journal

11/01/2024 @ 9:00am to 11/27/2024 @ 6:00pm
Onsite (Warr Acres) at Warr Acres Library
Program Type:
Health & Wellness, Take-Home Kit
Age Group:
Teens, Adults
Event Description:

It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts ...

Library Branch: Warr Acres Library
Room: Onsite (Warr Acres)
Age Group: Teens, Adults
Program Type: Health & Wellness, Take-Home Kit
Event Description:

It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts to help you focus on your mental health! 

Yoga

Friday, November 22, 2024 at 10:15am - 11:15am
Meeting Room (Choctaw) at Choctaw Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, inc...

Required
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 4
Event Description:

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!

OKC Mobile Market

Saturday, November 23, 2024 at 12:30pm - 1:30pm
Onsite (Warr Acres) at Warr Acres Library
Program Type:
Health & Wellness
Age Group:
All Ages
Event Description:

The OKC Mobile Market offers fresh produce to residents of Oklahoma County at no cost. We know that access to fresh fruit and vegetables is a barrier for many folks in the communit...

Library Branch: Warr Acres Library
Room: Onsite (Warr Acres)
Age Group: All Ages
Program Type: Health & Wellness
Event Description:

The OKC Mobile Market offers fresh produce to residents of Oklahoma County at no cost. We know that access to fresh fruit and vegetables is a barrier for many folks in the community, not only due to food deserts, but also the rising cost of food.

OKC Mobile Market

Saturday, November 23, 2024 at 2:00pm - 3:00pm
Onsite (Ralph Ellison) at Ralph Ellison Library
Program Type:
Health & Wellness
Age Group:
All Ages
Event Description:

The OKC Mobile Market offers fresh produce to residents of Oklahoma County at no cost. We know that access to fresh fruit and vegetables is a barrier for many folks in the communit...

Library Branch: Ralph Ellison Library
Room: Onsite (Ralph Ellison)
Age Group: All Ages
Program Type: Health & Wellness
Event Description:

The OKC Mobile Market offers fresh produce to residents of Oklahoma County at no cost. We know that access to fresh fruit and vegetables is a barrier for many folks in the community, not only due to food deserts, but also the rising cost of food.

Paint & Sip

Saturday, November 23, 2024 at 2:00pm - 4:00pm
Meeting Room AB (Del City) at Del City Library
Program Type:
Arts & Crafts, Health & Wellness
Age Group:
Adults
Event Description:

Join us for an hour of painting and mocktails! We'll be guided through a video tutorial step-by-step by an artist to paint a masterpiece while we relax, chat, and enjoy some light ...

Required
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Adults
Program Type: Arts & Crafts, Health & Wellness
Required
Seats Remaining: 0
Event Description:

Join us for an hour of painting and mocktails! We'll be guided through a video tutorial step-by-step by an artist to paint a masterpiece while we relax, chat, and enjoy some light refreshments. 

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Be Advised:  This program may be photographed and/or videotaped for publicity purposes.

By Attending, you consent:  To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.

For more information visit our Photography & Video Disclaimer

Books and Ballet: Nutcracker with the OKC Ballet

Saturday, November 23, 2024 at 3:00pm - 4:00pm
Meeting Room (Almonte) at Almonte Library
Program Type:
Health & Wellness
Age Group:
Kids
Event Description:

Oklahoma City Ballet is pleased to present “ Books and Ballet” in collaboration with the Metropolitan Library System. This event celebrates all things “ Nutcracker “ with a  s...

Required
Library Branch: Almonte Library
Room: Meeting Room (Almonte)
Age Group: Kids
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Description:

Oklahoma City Ballet is pleased to present “ Books and Ballet” in collaboration with the Metropolitan Library System.

DHS Resource Help

Monday, November 25, 2024 at 9:00am - 5:00pm
Study Room 1 (Del City) at Del City Library
Program Type:
Community & Civics, Health & Wellness
Age Group:
Adults
Event Description:

Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embe...

Library Branch: Del City Library
Room: Study Room 1 (Del City)
Age Group: Adults
Program Type: Community & Civics, Health & Wellness
Event Description:

Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embedded Worker for help!

Mat Yoga

Monday, November 25, 2024 at 10:00am - 11:00am
Meeting Room AB (Midwest City) at Midwest City Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

Come learn how you can boost your confidence and improve your strength, balance, and mobility with yoga.  No prior experience needed, but please bring your own mat and wear so...

Required
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 13
Event Description:

Come learn how you can boost your confidence and improve your strength, balance, and mobility with yoga.  No prior experience needed, but please bring your own mat and wear something you can easily move in.  

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

Books and Ballet: Nutcracker with the OKC Ballet

Monday, November 25, 2024 at 2:00pm - 3:00pm
Lobby (Midwest City) at Midwest City Library
Program Type:
Health & Wellness
Age Group:
Kids
Event Description:

Oklahoma City Ballet is pleased to present “ Books and Ballet” in collaboration with the Metropolitan Library System. This event celebrates all things “ Nutcracker “ with a  s...

Required
Library Branch: Midwest City Library
Room: Lobby (Midwest City)
Age Group: Kids
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Description:

Oklahoma City Ballet is pleased to present “ Books and Ballet” in collaboration with the Metropolitan Library System.

older adults, both standing and sitting, working out

STAYING ACTIVE & INDEPENDENT FOR LIFE (SAIL)

Tuesday, November 26, 2024 at 10:00am - 11:30am
Meeting Room (Almonte) at Almonte Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying ac...

Library Branch: Almonte Library
Room: Meeting Room (Almonte)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.  The SAIL program was des

Intermediate Tai Chi

Tuesday, November 26, 2024 at 10:15am - 11:15am
Meeting Room A (Southern Oaks) at Southern Oaks Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous...

Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 5
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

OSU Extension Community Nutrition Education Program

Tuesday, November 26, 2024 at 3:00pm - 4:00pm
Meeting Room AB (Ralph Ellison) at Ralph Ellison Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

The mission of Community Nutrition Education Programs (CNEP) is to educate and empower limited-resource Oklahomans to improve nutrition and physical activity behaviors. C...

Library Branch: Ralph Ellison Library
Room: Meeting Room AB (Ralph Ellison)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

The mission of Community Nutrition Education Programs (CNEP) is to educate and empower limited-resource Oklahomans to improve nutrition and physical activity behaviors. CNEP’s vision is to improve the health of Oklahomans.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Kid Questions, Doc Answers: Meet Future Pediatricians

Tuesday, November 26, 2024 at 3:00pm - 5:00pm
Meeting Room A (Del City) at Del City Library
Program Type:
Child Development & Parenting, Health & Wellness
Age Group:
Adults
Event Description:

Curious about your child's growth and well-being? Join us at the library for an informative Q&A session with pediatric residents. Get expert insights on child development, heal...

Library Branch: Del City Library
Room: Meeting Room A (Del City)
Age Group: Adults
Program Type: Child Development & Parenting, Health & Wellness
Event Description:

Curious about your child's growth and well-being? Join us at the library for an informative Q&A session with pediatric residents. Get expert insights on child development, health, and behavior in a casual, friendly environment.

Way Fun Wednesday flyer

Way Fun Wednesday

Wednesday, November 27, 2024 at 10:00am - 11:00am
Family Place (Midwest City) at Midwest City Library
Program Type:
Child Development & Parenting, Health & Wellness
Age Group:
Birth-PreK
Event Description:

Come play with us on Way Fun Wednesdays! Alternating activities will include parachute play, sensory activities, art projects, and good old fashioned playtime!  Sharing in pla...

Library Branch: Midwest City Library
Room: Family Place (Midwest City)
Age Group: Birth-PreK
Program Type: Child Development & Parenting, Health & Wellness
Event Description:

Come play with us on Way Fun Wednesdays!

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program. 

Tai Chi

Wednesday, November 27, 2024 at 1:00pm - 2:00pm
Meeting Room (Choctaw) at Choctaw Library
Program Type:
Health & Wellness
Age Group:
Adults
Tai Chi:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is...

Event Description:

Registration required. Space limited.

Required
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 10
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Registration required. Space limited.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

December Mindfulness Journal

All Day
Online + Curbside (Choctaw) at Choctaw Library
Program Type:
Health & Wellness
Age Group:
Teens, Adults
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives. Check out this month...

Library Branch: Choctaw Library
Room: Online + Curbside (Choctaw)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

December Mindfulness Journal

12/01/2024 @ 1:00pm to 12/23/2024 @ 9:00pm
Onsite (Warr Acres) at Warr Acres Library
Program Type:
Health & Wellness, Take-Home Kit
Age Group:
Teens, Adults
Event Description:

It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts ...

Library Branch: Warr Acres Library
Room: Onsite (Warr Acres)
Age Group: Teens, Adults
Program Type: Health & Wellness, Take-Home Kit
Event Description:

It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts to help you focus on your mental health! 

December Mindfulness Journal

All Day
Online + Curbside (Luther) at Luther Library
Program Type:
Health & Wellness
Age Group:
Teens, Adults
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives. Check out this month...

Library Branch: Luther Library
Room: Online + Curbside (Luther)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

December Mindfulness Journal

All Day
Online + Curbside (Harrah) at Harrah Library
Program Type:
Health & Wellness
Age Group:
Teens, Adults
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives. Check out this month...

Library Branch: Harrah Library
Room: Online + Curbside (Harrah)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

December Mindfulness Journal

All Day
Online + Curbside (Jones) at Jones Library
Program Type:
Health & Wellness
Age Group:
Teens, Adults
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives. Check out this month...

Library Branch: Jones Library
Room: Online + Curbside (Jones)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

DHS Resource Help

Monday, December 2, 2024 at 9:00am - 5:00pm
Study Room 1 (Del City) at Del City Library
Program Type:
Community & Civics, Health & Wellness
Age Group:
Adults
Event Description:

Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embe...

Library Branch: Del City Library
Room: Study Room 1 (Del City)
Age Group: Adults
Program Type: Community & Civics, Health & Wellness
Event Description:

Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embedded Worker for help!

S.A.L.T. Council (Seniors and Law Enforcement Together)

Monday, December 2, 2024 at 10:00am - 11:00am
Meeting Room A (Warr Acres) at Warr Acres Library
Program Type:
Community & Civics, Continuing Education, Health & Wellness
Age Group:
Adults
Event Description:

Come learn about the latest crimes/scams targeting seniors and how to avoid becoming a victim!  This program is a part of TRIAD, a collaborative effort between the Sheriff'...

Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Community & Civics, Continuing Education, Health & Wellness
Event Description:

Come learn about the latest crimes/scams targeting seniors and how to avoid becoming a victim! 

December Mindfulness Journal

All Day
Online + Curbside (Nicoma Park) at Nicoma Park Library
Program Type:
Health & Wellness
Age Group:
Teens, Adults
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives. Check out this month...

Library Branch: Nicoma Park Library
Room: Online + Curbside (Nicoma Park)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

older adults, both standing and sitting, working out

STAYING ACTIVE & INDEPENDENT FOR LIFE (SAIL)

Tuesday, December 3, 2024 at 10:00am - 11:30am
Meeting Room (Almonte) at Almonte Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying ac...

Library Branch: Almonte Library
Room: Meeting Room (Almonte)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.  The SAIL program was des