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Stay Active & Independent for Life (SAIL)

Wednesday, April 8, 2026 at 10:00am - 11:00am
Meeting Room (Choctaw) at Choctaw Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises a...

Required
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

Stay Active & Independent for Life (SAIL)

Wednesday, April 15, 2026 at 10:00am - 11:00am
Meeting Room (Choctaw) at Choctaw Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises a...

Required
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

Stay Active & Independent for Life (SAIL)

Wednesday, April 22, 2026 at 10:00am - 11:00am
Meeting Room (Choctaw) at Choctaw Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises a...

Required
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

Stay Active & Independent for Life (SAIL)

Wednesday, April 29, 2026 at 10:00am - 11:00am
Meeting Room (Choctaw) at Choctaw Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises a...

Required
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

Stay Active & Independent for Life (SAIL)

Wednesday, May 6, 2026 at 10:00am - 11:00am
Meeting Room (Choctaw) at Choctaw Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises a...

Required
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

Stay Active & Independent for Life (SAIL)

Wednesday, May 13, 2026 at 10:00am - 11:00am
Meeting Room (Choctaw) at Choctaw Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises a...

Required
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

Stay Active & Independent for Life (SAIL)

Wednesday, May 20, 2026 at 10:00am - 11:00am
Meeting Room (Choctaw) at Choctaw Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises a...

Required
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.