Fitness Friday: A Matter of Balance (Managing concerns about falls)
A Matter of Balance can reduce the fear of falling and increase the activity levels of adults who have concerns about falling.
A Matter of Balance can reduce the fear of falling and increase the activity levels of adults who have concerns about falling.
Looking to reduce stress and improve your overall health in the new year? If so, please join us each Friday morning for this 30 minute advanced Tai Chi course.
Come play at the Warr Acres Library!
This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program.
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!
Children ages 1-18 are invited to enjoy a mid-day snack and dinner at Ralph Ellison Library Monday - Friday at 12:00PM and 5:00PM.
Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding program.
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.
Teens will learn about the summer reading program, expectations about volunteering at the library and meet other volunteers for the summer.
It’s your move! Want to increase your memory and concentration or practice logical thinking skills? Learn how to play chess or develop your existing skills against other players in a friendly environment. Players of all abilities are welcome. Chess boards are provided and library materials are available for further learning.
Chess sets may also be checked out for in-library use at any time by visiting the information desk. This is a recurring event and takes place every Friday. A similar club exists at multiple libraries.
Children ages 1-18 are invited to enjoy lunch and dinner at Ralph Ellison Library Monday - Friday at 12:00PM and 5:00PM.
Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding program.
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.