Fitness Friday: A Matter of Balance (Managing concerns about falls)
A Matter of Balance can reduce the fear of falling and increase the activity levels of adults who have concerns about falling.
A Matter of Balance can reduce the fear of falling and increase the activity levels of adults who have concerns about falling.
Looking to reduce stress and improve your overall health in the new year? If so, please join us each Friday morning for this 30 minute advanced Tai Chi course.
Let your imagination soar at our toddler craft time! We will use an assortment of odds and ends to create our very own works of art. A librarian will be on hand to provide you with all the resources you need to spread your artistic wings!
This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program.
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!
Join other community members and share what you have been writing. You will meet non-professional writers that will provide feedback, tips, and encouragement with your writing endeavors. All styles and types of writing are welcome.
Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.
This event is an online event offered through video and web conferencing software. If you register for this program, you will be emailed the link to connect digitally. Please note, you may need to install an app or computer application to attend this program. If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.
Be Advised: This program may be photographed and/or videotaped for publicity purposes.
By Attending, you consent: To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.
For more information visit our Photography & Video Disclaimer
Children ages 1-18 are invited to enjoy a mid-day snack and dinner at Ralph Ellison Library Monday - Friday at 12:00PM and 5:00PM.
Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding program.
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.
It’s your move! Want to increase your memory and concentration or practice logical thinking skills? Learn how to play chess or develop your existing skills against other players in a friendly environment. Players of all abilities are welcome. Chess boards are provided and library materials are available for further learning.
Chess sets may also be checked out for in-library use at any time by visiting the information desk. This is a recurring event and takes place every Friday. A similar club exists at multiple libraries.
Children ages 1-18 are invited to enjoy lunch and dinner at Ralph Ellison Library Monday - Friday at 12:00PM and 5:00PM.
Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding program.
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.