Looking to reduce stress and improve your overall health in the new year? If so, please join us each Friday morning for this 30 minute advanced Tai Chi course.
Healthy Living for Your Brain and Body: Tips from the Latest Research
While there is currently no way to cure, prevent or slow the progression of Alzheimer's disease, we can offer tips, drawn from research, for optimizing your physical and cognitive health as you age.
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!
Disclaimer(s)
Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.
The Pet Food Pantry of Oklahoma, Central Oklahoma's Food Bank for Pets, will bring their mobile food pantry to the Ralph Ellison parking lot to give away food for your dog or cat. Food available while supplies last.
It’s your move! Want to increase your memory and concentration or practice logical thinking skills? Learn how to play chess or develop your existing skills against other players in a friendly environment. Players of all abilities are welcome. Chess boards are provided and library materials are available for further learning.
Chess sets may also be checked out for in-library use at any time by visiting the information desk. This is a recurring event and takes place every Friday. A similar club exists at multiple libraries.