This event is in the "Adults" group.

Meditation

3:00pm - 4:00pm
Adults
Edmond Library
Required
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Library Branch: Edmond Library
Room: Zoom (Edmond)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Description:

Want to try out meditation, but not sure where to begin? Join a veteran instructor for a practical introduction to meditation. This session will cover the benefits of the practice along with a guided meditation session. A chair is recommended.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.