Stay Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance or fitness is crucial for staying active and reducing falls.
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This is an event open to ages 13 and up.
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Disclaimer(s)
Be Advised: This program may be photographed and/or videotaped for publicity purposes.
By Attending, you consent: To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.
For more information visit our Photography & Video Disclaimer