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(SAIL) Stay Active and Independent for Life

9:00am - 10:00am
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 4
Event Description:

Stay Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance or fitness is crucial for staying active and reducing falls.

Intermediate Tai Chi

10:15am - 11:15am
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 6
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. The class meets twice a week on Tuesdays and Thursdays for six weeks.

Southern Oaks Book Club

11:30am - 12:30pm
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Book Clubs, Books & Reading
Required
Seats Remaining: 4
Event Description:

Calling all readers! Looking to build community and challenge yourself to discover new, exciting tales? If so, then look no further! Come meet new friends, read new books, and enjoy lively conversation at your neighborhood library.

New members are always welcome! Stop by the Information Service Desk to pick up our current book selection, Killers of a Certain Age by Deanna Raybourn. Our meetings are recurring and take place the second Tuesday of each month.

Basic Computing & Handheld Tech Advice 2 of 3

6:00pm - 7:30pm
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Onsite (Southern Oaks)
Age Group: Adults
Program Type: Computers & Technology
Required
Seats Remaining: 2
Event Description:

Need help with your computer, cell phone, tablet, laptop, or any other handheld tech devices?

Disclaimer(s)

Be Advised:  This program may be photographed and/or videotaped for publicity purposes.

By Attending, you consent:  To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.

For more information visit our Photography & Video Disclaimer