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(SAIL) Stay Active and Independent for Life

9:00am - 10:00am
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 6
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance or fitness is critical for staying active and reducing risk falls.

Intermediate Tai Chi

10:15am - 11:15am
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 6
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. The class meets twice a week on Tuesdays and Thursdays for six weeks.

Southern Oaks Book Club

11:30am - 12:30pm
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Book Clubs, Books & Reading
Required
Seats Remaining: 6
Event Description:

Calling all readers! Looking to build community and challenge yourself to discover new, exciting tales? If so, then look no further! Come meet new friends, read new books, and enjoy lively conversation at your neighborhood library.

New members are always welcome! December is "Readers Choice" attendees will discuss their favorite book or books. Our meetings are recurring and take place the second Tuesday of each month.

Storytime & Author Visit: Mariana LLanos

6:00pm - 7:00pm
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Birth-PreK, Kids, Adults
Program Type: Author Events, Books & Reading, Storytimes
Required
Seats Remaining: 58
Event Description:

Join local author and Oklahoma Book Award winner, Mariana Llanos, as she shares her picture book Run, Little Chaski, Run.  Learn about how her childhood in Peru influences her writing.