This event is in the "Adults" group.
Library Branch:
Choctaw Library
Room:
Meeting Room (Choctaw)
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining:
1
Event Description:
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!