Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.
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Better Balance for All Adults.
Disclaimer(s)
Groups of 10 or more are requested to call (405) 231-8650.
The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.
Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.
Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.
Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.
Improve your English in this class made possible by Community Literacy Centers. This intermediate level class meets every Tuesday and Thursday from 5:00-7:00pm.
Have you been wanting to get into D&D but don't know where to start? Are you an experienced player looking for a new campaign to join?
Are you a wizard, fighter, or a rogue looking for a group? Do you have a dungeon or a dragon looking for adventures? Then come to the Advanced Dungeons and Dragons!
Calling all adventurers! Have you always wondered what Dungeons & Dragons was all about? Join us to get started in the exciting world of D&D!
Learn the basics of becoming a U.S. Citizen! The Southern Oaks Public Library is partnering with Community Literary Centers to provide free weekly classes that explore the steps of the naturalization process.
Disclaimer(s)
This event is an online event offered through video and web conferencing software. If you register for this program, you will be emailed the link to connect digitally. Please note, you may need to install an app or computer application to attend this program. If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.