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This event is in the "Adults" group.

Tai Chi for Better Balance

10:00am - 11:00am
Warr Acres Library
Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 19
Event Description:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

This event is in the "Adults" group.
Cancelled

STAYING ACTIVE & INDEPENDENT FOR LIFE (SAIL)

10:00am - 11:30am
Northwest Library
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.  The SAIL program was des

This event is in the "Teens" group.
This event is in the "Adults" group.

Learn the Art of Mixed Media Collage on Canvas Board

6:00pm - 7:30pm
Warr Acres Library
Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Teens, Adults
Program Type: Arts & Crafts, Community & Civics, Continuing Education, Cultural Experiences, Displays & Exhibits, DIY & Hobbies, Health & Wellness
Required
Seats Remaining: 2
Event Description:

Create a Mixed Media Collage on Canvas Board!

We will be using magazine and newspaper clippings, glue, acrylic paint, washi tape and pens.