The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.
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SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls. The SAIL program was des
Come join a group of Cozy Mystery lovers. Each month we discuss either a single book or an entire book series. For the month of September we each choose ONE book from the Marion Lane Mysteries series by T.A. Willberg to discuss.
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Groups of 10 or more are requested to call (405) 231-8650.
Learn all about organic pest management from our friends at OKC Beautiful.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Total Wellness is a FREE interactive weight loss program for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.
Don't let the approach of fall deter you from gardening! Autumn is a wonderful time for gardening and you'll learn why in this class!
Have a yarn project you have been working on? Join us as we gather in a safe space to share our yarn expertise and learn from one another. We will be working the same pattern until the project is completed.
Disclaimer(s)
Be Advised: This program may be photographed and/or videotaped for publicity purposes.
By Attending, you consent: To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.
For more information visit our Photography & Video Disclaimer
This event is a recurring series for a writing critique group. The group requires pre-registration and a commitment to attend bi-weekly, share your work for critique and feedback, and to gather that from others. Space is limited.
Come explore the ART of tea making, tea culture, and herbs you can use to create your own tea blends!
Gabrielle Reyes with BlackSoil Urban Farm will be teaching the class about teas and herb benefits from consuming them.