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Tai Chi for Better Balance

10:00am - 11:00am
Warr Acres Library
Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 19
Event Description:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Cancelled

STAYING ACTIVE & INDEPENDENT FOR LIFE (SAIL)

10:00am - 11:30am
Northwest Library
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.  The SAIL program was des

Intermediate Tai Chi

10:15am - 11:15am
Southern Oaks Library
Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

Alcohol Paint Tiles

6:00pm - 7:00pm
Warr Acres Library
Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Teens, Adults
Program Type: Arts & Crafts, DIY & Hobbies
Required
Seats Remaining: 0
Event Description:

 

Healthier Soda Alternatives with Natural Grocers

6:00pm - 7:30pm
The Village Library
Required
Library Branch: The Village Library
Room: Meeting Room AB (Village)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 8
Event Description:

Soda, pop, cola -- whatever you call it -- contains a mishmash of chemicals and enough sugar to ruin your good health. Learn tips in this class to break the sugar addiction and improve your health and the health of your family.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Mini Figure Painting Workshop

6:00pm - 8:00pm
Northwest Library
Required
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Teens, Adults
Program Type: DIY & Hobbies, Games & Gaming
Required
Seats Remaining: 0
Event Description:

Description TBD

Silver Screen Society

6:00pm - 8:00pm
Southern Oaks Library
Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Film & Movies
Required
Seats Remaining: 10
Event Description:

Adventure Begins at your Library on July 25th, starting at 6pm, join us at Southern Oaks as we watch a movie about a journey and adventure!

Stitch Sounds: An Evening of Record Listening, Art & Embroidery

6:30pm - 8:00pm
Belle Isle Library
Library Branch: Belle Isle Library
Room: Meeting Room A (Belle Isle)
Age Group: Teens, Adults
Program Type: Arts & Crafts, DIY & Hobbies
Event Description:

Join us for Stitch Sounds: An Evening of Vinyl Record Listening, Art & Embroidery!

The Adventure Begins With You

6:30pm - 8:00pm
Almonte Library
Required
Library Branch: Almonte Library
Room: Meeting Room (Almonte)
Age Group: Adults
Program Type: DIY & Hobbies, Writing
Required
Seats Remaining: 9
Event Description:

Learning to write about your life experiences.

Disclaimer(s)

Be Advised:  This program may be photographed and/or videotaped for publicity purposes.

By Attending, you consent:  To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.

For more information visit our Photography & Video Disclaimer

U.S. Citizenship Classes

6:30pm - 8:30pm
Southern Oaks Library
Library Branch: Southern Oaks Library
Room: Zoom (Southern Oaks)
Age Group: Adults
Program Type: Community & Civics, Continuing Education
Event Description:

Learn the basics of becoming a U.S. Citizen! The Southern Oaks Public Library is partnering with Community Literary Centers to provide free weekly classes that explore the steps of the naturalization process.