Stay Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance or fitness is crucial for staying active and reducing falls.

Improve your reading and other basic skills in this class made possible by Community Literacy Centers. This class meets every Tuesday and Thursday from 9:30-11:30am. 

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. The class meets twice a week on Tuesdays and Thursdays for six weeks.

Improve your English in this class made possible by Community Literacy Centers. This intermediate level class meets every Tuesday and Thursday from 5:00-7:00pm. 

Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite.

Belle Isle Library is showing a documentary on the subject of human trafficking-a crime that deprives millions of people of their dignity and freedom.

Learn the basics of becoming a U.S. Citizen! The Southern Oaks Public Library is partnering with Community Literary Centers to provide free weekly classes that explore the steps of the naturalization process.