This event is in the "Teens" group. This event is in the "Adults" group. September Mindfulness Journal 09/03/2024 @ 9:00am - 09/30/2024 @ 9:00pm Teens, Adults Warr Acres Library This event is in the "Teens" group. This event is in the "Adults" group. Sep 3 - 30 2024 September Mindfulness Journal 09/03/2024 @ 9:00am - 09/30/2024 @ 9:00pm Warr Acres Library Library Branch: Warr Acres Library Room: Onsite (Warr Acres) Age Group: Teens, Adults Program Type: Health & Wellness Event Description: It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts to help you focus on your mental health!
This event is in the "Adults" group. Total Wellness Classes 9:30am - 12:00pm Adults Del City Library This event is in the "Adults" group. Sep 26 2024 Thu Total Wellness Classes 9:30am - 12:00pm Del City Library Please note you are looking at an event that has already happened. Library Branch: Del City Library Room: Meeting Room AB (Del City) Age Group: Adults Program Type: Health & Wellness Event Description: Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.
This event is in the "Adults" group. Tai Chi 10:00am - 11:00am Adults Belle Isle Library This event is in the "Adults" group. Sep 26 2024 Thu Tai Chi 10:00am - 11:00am Belle Isle Library Please note you are looking at an event that has already happened. Library Branch: Belle Isle Library Room: Meeting Room AB (Belle Isle) Age Group: Adults Program Type: Health & Wellness Event Description: Learn ways to improve your overall mind, body and spirit through a series of slow continuous movements.
This event is in the "Adults" group. Intermediate Tai Chi 10:15am - 11:15am Adults Southern Oaks Library Required This event is in the "Adults" group. Sep 26 2024 Thu Intermediate Tai Chi 10:15am - 11:15am Southern Oaks Library Please note you are looking at an event that has already happened. Library Branch: Southern Oaks Library Room: Meeting Room A (Southern Oaks) Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 1 Event Description: The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.
This event is in the "Adults" group. Total Wellness Classes 4:30pm - 7:00pm Adults Almonte Library This event is in the "Adults" group. Sep 26 2024 Thu Total Wellness Classes 4:30pm - 7:00pm Almonte Library Library Branch: Almonte Library Room: Meeting Room (Almonte) Age Group: Adults Program Type: Health & Wellness Event Description: Total Wellness is a FREE interactive weight loss for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.