This event is in the "Adults" group. Spring Mindfulness Journal Prompt Booklet 04/01/2025 @ 9:00am - 04/19/2025 @ 5:00pm Adults Edmond Library This event is in the "Adults" group. Apr 1 - 19 2025 Spring Mindfulness Journal Prompt Booklet 04/01/2025 @ 9:00am - 04/19/2025 @ 5:00pm Edmond Library Library Branch: Edmond Library Room: Onsite (Edmond) Age Group: Adults Program Type: Health & Wellness, Take-Home Kit, Writing Event Description: Spring is a time for reflection and renewal. Journaling is the perfect tool to navigate the transition of the seasons. So spring into these 30 days of mindful journaling prompts.
This event is in the "Teens" group. This event is in the "Adults" group. April Mindfulness Journal 04/01/2025 @ 9:00am - 04/19/2025 @ 5:00pm Teens, Adults Warr Acres Library This event is in the "Teens" group. This event is in the "Adults" group. Apr 1 - 19 2025 April Mindfulness Journal 04/01/2025 @ 9:00am - 04/19/2025 @ 5:00pm Warr Acres Library Library Branch: Warr Acres Library Room: Onsite (Warr Acres) Age Group: Teens, Adults Program Type: Health & Wellness, Take-Home Kit Event Description: It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts to help you focus on your mental health!
This event is in the "Adults" group. Beginners Tai Chi 9:00am - 10:00am Adults Southern Oaks Library Required This event is in the "Adults" group. Apr 3 2025 Thu Beginners Tai Chi 9:00am - 10:00am Southern Oaks Library Library Branch: Southern Oaks Library Room: Meeting Room A (Southern Oaks) Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 11 Event Description: Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere. Participants learn ways to improve their overall mind body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible you are - Tai Chi is designed for people of all levels of health.
This event is in the "Adults" group. Intermediate Tai Chi 10:15am - 11:15am Adults Southern Oaks Library Required This event is in the "Adults" group. Apr 3 2025 Thu Intermediate Tai Chi 10:15am - 11:15am Southern Oaks Library Library Branch: Southern Oaks Library Room: Meeting Room A (Southern Oaks) Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 6 Event Description: The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.
This event is in the "Kids" group. Kids Fitness Fun with YMCA 2:00pm - 3:00pm Kids Edmond Library Required This event is in the "Kids" group. Apr 3 2025 Thu Kids Fitness Fun with YMCA 2:00pm - 3:00pm Edmond Library Library Branch: Edmond Library Room: Meeting Room AB (Edmond) Age Group: Kids Program Type: Health & Wellness Required Seats Remaining: 0 Event Description: Come enjoy some Fitness Fun with our teachers from the YMCA as they lead a class full of fun and movement. We will play games that work on coordination, strength, balance, and more. Parents are welcome to participate too!
