Name: Spring Mindfulness Journal Prompt Booklet
Start: 2025-04-01T09:00:00-05:00
End: 2025-04-19T17:00:00-05:00
Location: Edmond Library

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Branches	Almonte Library	Choctaw Library	Edmond Library	Harrah Library	Jones Library	Luther Library	Nicoma Park Library	Southern Oaks Library	Warr Acres Library
Rooms	Meeting Room (Almonte)	Online + Curbside (Choctaw)	Onsite (Edmond)	Online + Curbside (Harrah)	Online + Curbside (Jones)	Online + Curbside (Luther)	Online + Curbside (Nicoma Park)	Meeting Room A (Southern Oaks)	Onsite (Warr Acres)
All Day		This event is in the "Teens" group. This event is in the "Adults" group. April Mindfulness Journal All Day Teens, Adults Choctaw Library This event is in the "Teens" group. This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Choctaw Library Room: Online + Curbside (Choctaw) Age Group: Teens, Adults Program Type: Health & Wellness Event Description: When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.	This event is in the "Adults" group. Spring Mindfulness Journal Prompt Booklet 04/01/2025 @ 9:00am - 04/19/2025 @ 5:00pm Adults Edmond Library This event is in the "Adults" group. Library Branch: Edmond Library Room: Onsite (Edmond) Age Group: Adults Program Type: Health & Wellness, Take-Home Kit, Writing Event Description: Spring is a time for reflection and renewal. Journaling is the perfect tool to navigate the transition of the seasons. So spring into these 30 days of mindful journaling prompts.	This event is in the "Teens" group. This event is in the "Adults" group. April Mindfulness Journal All Day Teens, Adults Harrah Library This event is in the "Teens" group. This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Harrah Library Room: Online + Curbside (Harrah) Age Group: Teens, Adults Program Type: Health & Wellness Event Description: When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.	This event is in the "Teens" group. This event is in the "Adults" group. April Mindfulness Journal All Day Teens, Adults Jones Library This event is in the "Teens" group. This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Jones Library Room: Online + Curbside (Jones) Age Group: Teens, Adults Program Type: Health & Wellness Event Description: When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.	This event is in the "Teens" group. This event is in the "Adults" group. April Mindfulness Journal All Day Teens, Adults Luther Library This event is in the "Teens" group. This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Luther Library Room: Online + Curbside (Luther) Age Group: Teens, Adults Program Type: Health & Wellness Event Description: When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.	This event is in the "Teens" group. This event is in the "Adults" group. April Mindfulness Journal All Day Teens, Adults Nicoma Park Library This event is in the "Teens" group. This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Nicoma Park Library Room: Online + Curbside (Nicoma Park) Age Group: Teens, Adults Program Type: Health & Wellness Event Description: When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.		This event is in the "Teens" group. This event is in the "Adults" group. April Mindfulness Journal 04/01/2025 @ 9:00am - 04/19/2025 @ 5:00pm Teens, Adults Warr Acres Library This event is in the "Teens" group. This event is in the "Adults" group. Library Branch: Warr Acres Library Room: Onsite (Warr Acres) Age Group: Teens, Adults Program Type: Health & Wellness, Take-Home Kit Event Description: It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts to help you focus on your mental health!
9:00am								This event is in the "Adults" group. Beginners Tai Chi 9:00am - 10:00am Adults Southern Oaks Library Required This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Southern Oaks Library Room: Meeting Room A (Southern Oaks) Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 12 Event Description: Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere. Participants learn ways to improve their overall mind body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible you are - Tai Chi is designed for people of all levels of health.
9:15am
9:30am
9:45am
10:00am
10:15am								This event is in the "Adults" group. Intermediate Tai Chi 10:15am - 11:15am Adults Southern Oaks Library Required This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Southern Oaks Library Room: Meeting Room A (Southern Oaks) Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 15 Event Description: The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm	This event is in the "Birth-PreK" group. This event is in the "Kids" group. Kid Questions, Doc Answers: Meet Future Pediatricians 2:00pm - 4:00pm Birth-PreK, Kids Almonte Library This event is in the "Birth-PreK" group. This event is in the "Kids" group. Please note you are looking at an event that has already happened. Library Branch: Almonte Library Room: Meeting Room (Almonte) Age Group: Birth-PreK, Kids Program Type: Health & Wellness Event Description: Curious about your child's growth and well-being? Join us at the library for an informative Q&A session with pediatric residents. Get expert insights on child development, health, and behavior in a casual, friendly environment.
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm

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