Day of Mindfulness Kickoff

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Program Type:

Health & Wellness

Age Group:

All Ages, Adults
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Program Description

Event Description

Join the team from Awake OKC for a day of mindfulness, meditation, and wellness.  The kickoff talk, Taming Your Wild Mind with Dr. Shanna Teel, is here at the Downtown Library!

The intent behind Day of Mindfulness is to raise awareness about the innumerable benefits of living mindfully.