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Day of Mindfulness Kickoff

Program Type:

Health & Wellness

Age Group:

All Ages, Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Description

Join the team from Awake OKC for a day of mindfulness, meditation, and wellness.  The kickoff talk, Taming Your Wild Mind with Dr. Shanna Teel, is here at the Downtown Library!

The intent behind Day of Mindfulness is to raise awareness about the innumerable benefits of living mindfully.