Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Description
Discover why vegetables are so good for you and considered the foundation of health! Rich in vitamins, nutrients, antioxidants, and fiber—we all know we’re supposed to eat the rainbow, but do you know all the varieties out there? Learn how to eat more organic vegetables and we’ll show you quick and easy ways to pack a nutrient-dense punch to your meals.
Disclaimer(s)
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.
This event is an online event offered through video and web conferencing software. If you register for this program, you will be emailed the link to connect digitally. Please note, you may need to install an app or computer application to attend this program. If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.