Resource outage

Current issues of our online subscription to The Oklahoman are currently unavailable. Our vendor is working to restore access as soon as possible.

Tai Chi

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Description

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.