Program Type:
Health & WellnessAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Description
Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls. Tai Chi is a low-impact, dance-like exercise that can be performed almost anywhere.
Registration required. Space limited.
Disclaimer(s)
This event is scheduled to take place outside weather permitting. Customers are encouraged to wear sunscreen and their masks. Customers may also bring a blanket or lawn chair. Please watch your email for updates to change of avenue or cancelation.
Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.