All libraries will be closed on Tuesday, 12/24 and Wednesday, 12/25.

Tai Chi

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event has been cancelled.

Event Description

Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls. Tai Chi is a low-impact, dance-like exercise that can be performed almost anywhere.

Registration required. Space limited.