Sound Bath Meditation

Program Type:

Health & Wellness

Age Group:

Adults
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Event Description

Join wellness practitioners Anna and Mark for a relaxing sound bath and meditation at your local library! A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound with sound bowls and other instruments to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. Please bring a blanket, pillow and yoga mat for optimal comfort along with comfortable clothing. 

Please register to reserve a spot!