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Allowed Ages: 16 and up
Program Description
Event Description
Join wellness practitioners Anna and Mark for a relaxing sound bath and meditation at your local library! A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound with sound bowls and other instruments to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.
Please bring a blanket, pillow and yoga mat for optimal comfort along with comfortable clothing!
We begin promptly at 9:30a. Late admission will not be permitted.
Registration encouraged; not required.