All libraries will be closed on Tuesday, 12/24 and Wednesday, 12/25.

Sound Bath Meditation

Primary tabs

Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Description

Join wellness practitioners Anna and Mark for a relaxing sound bath and meditation at your local library! A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound with sound bowls and other instruments to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. Please bring a blanket, pillow and yoga mat for optimal comfort along with comfortable clothing.