Attention:

The Ralph Ellison Library at 2000 NE 23rd St is closed for upgrades beginning April 16. We anticipate reopening on May 6.

NOTICE (Maintenance/facility issue):

The Ronald J. Norick Downtown Library is closed for maintenance today (Wednesday, April 23). For more information about today's closure, please click here.

Self-Care Stress Management Take Home Kit

Name: Self-Care Stress Management Take Home Kit
Start: 2024-02-13T09:00:00-06:00
End: 2024-02-26T21:00:00-06:00
Location: The Village Library

Program Type:

Health & Wellness, Take-Home Kit

Age Group:

Adults

Please note you are looking at an event that has already happened.

Registration is required for this event.
Registration is no longer available for this event.

Event Description

Stress got you down or even overwhelmed? Take care of yourself with the help of this Self-Care Kit. Kit includes instructions, information about stress, ways to cope with it, affirmations, coloring sheets, and encouragement to create your own personalized kit to keep around your home, work, or wherever you feel the need.