Rockstar Lung and Respiratory Health

Program Type:

Health & Wellness

Age Group:

Adults
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Event Description

Our respiratory system is hard at work everyday, supplying the body with the oxygen it needs to function and carry out living processes. It's also one of our first lines of defense against harmful substances and provides detoxification support, among other things. In this class, you'll learn how diet, lifestyle, & supplements can help maintain good lung and respiratory health throughout your lifetime. The program will include a tea-tasting event including samples, and a giveaway prize drawing. 

Gift bags and Natural Grocer's coupons for all attendees.

Check out the library's collection of books and materials on nutrition and health.